Leichter Schinken Kartoffel Eintopf

Featured in: Wohlfühlgerichte

Genießen Sie diesen leichten Eintopf aus zarten Kartoffeln, magerem Schinken, süßem Mais und frischem Sellerie. Die Kombination aus cremiger Milch und leichter Sahne sorgt für eine angenehme Konsistenz, während Thymian und Petersilie feine Kräuternoten beisteuern. Dieses Gericht verwandelt einfache Zutaten in eine herzhafte, wärmende Mahlzeit, die schnell zubereitet und ideal für gemütliche Stunden ist.

Updated on Tue, 17 Feb 2026 10:10:00 GMT
Leichtes Schinken-Kartoffel-Chowder mit Sellerie und Mais in einer cremigen Brühe mit zarten Kartoffeln und süßem Mais. Merken
Leichtes Schinken-Kartoffel-Chowder mit Sellerie und Mais in einer cremigen Brühe mit zarten Kartoffeln und süßem Mais. | foodtraum.com

There was an afternoon when my neighbor stopped by with a bag of fresh corn from her garden, and I realized I had some leftover ham in the fridge. Instead of the usual sandwich routine, I thought about what would warm us both up while we sat on the porch talking. That's when this chowder came together—nothing fancy, just honest vegetables and a creamy broth that made the kitchen smell like comfort. It became the kind of soup you make without overthinking, letting the simplicity be its own kind of magic.

I made this for my sister when she was going through a rough week, and watching her take that first spoonful—the way her shoulders relaxed—reminded me why cooking for people matters. She asked for the recipe that same evening, which told me everything I needed to know about how simple, genuine food can become exactly what someone needs.

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Ingredients

  • Yukon Gold potatoes: These waxy potatoes hold their shape instead of turning to mush, giving you that satisfying bite you want in every spoonful.
  • Celery: It builds the flavor foundation quietly—don't skip it or you'll notice something missing from the overall depth.
  • Sweet corn: Frozen works just as well as fresh, and it adds both sweetness and a texture that makes the chowder feel substantial.
  • Lean cooked ham: Look for good quality ham without too much sodium, since it seasons the entire pot as it simmers.
  • Low-fat milk and half-and-half: This combination gives you creaminess without heaviness—it's the balance that makes this chowder feel indulgent and light at the same time.
  • Low-sodium chicken broth: This is your base, so use something you'd actually drink on its own, not the tinny stuff that sits in the back of the cupboard.
  • Cornstarch: Optional, but it's your secret weapon if you like your chowder a touch thicker and silkier.
  • Dried thyme: A small amount goes a long way, adding an earthy whisper that ties everything together.

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Instructions

Start with the aromatics:
Heat your olive oil over medium heat and let the onion and celery soften together—you'll know it's right when the kitchen starts smelling like something good is happening. This takes about 4–5 minutes, and it's worth not rushing.
Build the flavor base:
Add your garlic and ham, stirring for a couple of minutes so the ham releases its salty, savory notes into the oil. You'll notice the aroma shift from sweet vegetables to something richer and more complex.
Create the broth:
Add your potatoes, corn, thyme, and broth, then bring everything to a gentle simmer with the lid on. Let it bubble quietly for 15–20 minutes while the potatoes become tender enough to break with a wooden spoon.
Thicken if you like:
If you want a silkier texture, whisk cornstarch with cold water in a small bowl and stir it in, simmering for another 2–3 minutes until it becomes slightly creamy. Skip this step if you prefer a brothier chowder.
Gentle dairy finish:
Lower the heat and stir in your milk and half-and-half slowly, warming everything together without letting it boil—boiling breaks the cream and makes it grainy. This is the moment where it transforms from broth into real chowder.
Season and serve:
Taste it, adjust your salt and pepper, then add the fresh parsley at the last second so it stays bright green. Ladle it into bowls and watch people's faces as they take that first spoonful.
Merken
| foodtraum.com

There's something about serving this soup with crusty bread that makes an ordinary Tuesday feel like celebration. The way people linger over their bowls, asking for seconds without you having to ask, proves that you don't need complicated techniques to create moments worth remembering.

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The Flexibility Factor

What I love most about this chowder is how it bends without breaking. Turkey ham makes it lighter, or you can skip the meat entirely and use vegetable broth for something completely different. I've added a pinch of smoked paprika when I wanted a subtle smoke, and once I threw in some diced bell peppers because they were sitting on the counter looking lonely. Each version tastes like the version before it, but also like something new.

Timing and Leftovers

This chowder is one of those rare dishes that actually tastes better the next day, when the flavors have had time to get to know each other. It reheats gently on the stovetop over low heat, and it stores beautifully in the fridge for up to four days. I've also frozen it successfully, though I usually add the parsley fresh after reheating so it doesn't turn dark and lose its brightness.

The Details That Matter

I learned the hard way that the size of your dice affects everything—too-large chunks mean uneven cooking, while too-small pieces disappear into the broth and become invisible. Aim for roughly half-inch cubes of potato and ham, and your chowder will have the texture and mouthfeel that makes it feel intentional and thoughtful.

  • Taste the broth before you add dairy, because this is your last chance to adjust the salt and seasoning.
  • If you're feeding someone with dairy sensitivity, you can use plant-based milk and cream alternatives, though the flavor will shift slightly toward something brighter.
  • Fresh parsley at the end isn't decoration—it's a flavor boost that wakes up the whole bowl.
Wohltuendes Schinken-Kartoffel-Chowder mit Sellerie und Mais, perfekt für ein gemütliches Abendessen mit knusprigem Brot. Merken
Wohltuendes Schinken-Kartoffel-Chowder mit Sellerie und Mais, perfekt für ein gemütliches Abendessen mit knusprigem Brot. | foodtraum.com

This chowder proves that the most comforting meals aren't the ones that demand your attention—they're the ones that ask you to simply show up, gather good ingredients, and trust the process. Make it tonight, and you'll have something warm waiting for you tomorrow.

Rezept-Fragen

Wie wird der Eintopf sämig?

Das Andicken erfolgt optional mit einer Mischung aus Maisstärke und Wasser, die kurz vor Ende des Kochens untergerührt wird.

Kann Schinken durch eine Alternative ersetzt werden?

Ja, Sie können Puten-Schinken für eine fettärmere Variante nutzen oder den Schinken weglassen und stattdessen Gemüsebrühe verwenden.

Wie lange dauert die Zubereitung?

Die Gesamtzeit beträgt etwa 45 Minuten: 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Welche Kräuter passen besonders gut dazu?

Getrockneter Thymian und frische Petersilie geben dem Eintopf eine frische, würzige Note.

Ist das Gericht glutenfrei?

Ja, bei Verwendung von glutenfreien Zutaten wie zertifizierter Brühe und Schinken ist das Gericht glutenfrei.

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Leichter Schinken Kartoffel Eintopf

Cremiger Eintopf mit Kartoffeln, Schinken, Mais und Sellerie – leicht, herzhaft und perfekt für kalte Tage.

Vorbereitungszeit
15 Min.
Kochzeit
30 Min.
Gesamtdauer
45 Min.
von foodtraum Hannah Krüger

Kategorie Wohlfühlgerichte

Schwierigkeit Easy

Herkunft Amerikanisch

Menge 4 Portionen

Ernährungsform Glutenfrei

Zutaten

Gemüse

01 2 Tassen (300 g) Yukon-Gold-Kartoffeln, geschält und gewürfelt
02 1 Tasse (150 g) Sellerie, gewürfelt
03 1 Tasse (150 g) gefrorener oder frischer Mais
04 1 kleine Zwiebel, fein gehackt
05 2 Knoblauchzehen, minced

Fleisch

01 1 Tasse (150 g) magerer gekochter Schinken, gewürfelt

Molkereiprodukte

01 1 Tasse (240 ml) fettarme Milch
02 1/2 Tasse (120 ml) Sahne oder leichte Creme

Speisekammer

01 3 Tassen (720 ml) natriumarme Hühnerbrühe
02 2 Esslöffel Olivenöl
03 2 Esslöffel Maisstärke (optional, zum Andicken)
04 Salz und schwarzer Pfeffer nach Geschmack

Kräuter und Gewürze

01 1/2 Teelöffel getrockneter Thymian
02 2 Esslöffel frische Petersilie, gehackt (zusätzlich zum Garnieren)

Zubereitung

Schritt 01

Aromabasis vorbereiten: Olivenöl in einem großen Topf bei mittlerer Hitze erhitzen. Zwiebel und Sellerie hinzufügen und 4–5 Minuten anbraten, bis sie weich sind.

Schritt 02

Fleisch und Aromaten rösten: Knoblauch und gewürfelten Schinken einrühren und 2 Minuten kochen, bis es duftet.

Schritt 03

Gemüse und Brühe kombinieren: Kartoffeln, Mais, getrockneten Thymian und Hühnerbrühe hinzufügen. Zum Köcheln bringen, zudecken und 15–20 Minuten kochen, bis die Kartoffeln zart sind.

Schritt 04

Konsistenz anpassen: Maisstärke in einer kleinen Schüssel mit 2 Esslöffeln kaltem Wasser verrühren (falls verwendet) und in den Topf einrühren. 2–3 Minuten leicht köcheln lassen, um leicht zu verdicken.

Schritt 05

Sahnekomponenten einarbeiten: Hitze auf niedrig reduzieren. Milch und Sahne einrühren und sanft wärmen – nicht kochen. Mit Salz und Pfeffer abschmecken.

Schritt 06

Fertigstellen und servieren: Gehackte Petersilie einrühren. Suppe in Schüsseln portionieren und bei Bedarf mit weiterer Petersilie garnieren.

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Benötigte Utensilien

  • Großer Suppentopf
  • Schneidebrett und Messer
  • Schöpfkelle
  • Kleine Rührschüssel (für Maisstärkeslurry, falls verwendet)

Allergene

Überprüfe jede Zutat auf mögliche Allergene. Im Zweifel konsultiere eine medizinische Fachkraft.
  • Enthält Milchprodukte (Milch, Sahne)
  • Glutenfrei, wenn alle verpackten Zutaten (Brühe, Schinken) glutenfrei zertifiziert sind
  • Immer Zutatenetiketten überprüfen bei Lebensmittelallergien

Nährwerte pro Portion

Alle Angaben dienen zur Orientierung und ersetzen keine professionelle Beratung.
  • Kalorien: 260
  • Fett: 7 g
  • Kohlenhydrate: 32 g
  • Eiweiß: 16 g

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